Desiree & Chris Siegfried - Tweets/Facebook Updates - Discussion #7

This is a very good article by one of Des contributor on her website about lemons, a very good read. Here is a portion of it.

Desiree Hartsock retweeted
Tenley Molzahn ‏@TenleyMolzahn  Jan 17
I stopped by @DesHartsock site today sharing w/ you how lemons can kickstart weight loss! http://bit.ly/SFLLemons  
5 Easy Ways to do Life with Lemons:

1) H20. As mentioned, Start your day with 16 oz of warm or room temperature lemon water. This hydrates, detoxifies, boosts your metabolism, aids in digestion, and helps with weight loss and weight maintenance… oh, and I didn’t even mention the benefits that lemons have on your immune system!

2) Beverages. Add lemon to your teas, juices, and other beverages to add that extra zing!

3) Dressings. Use lemon for a simple and tasty dressing on salads. Here’s one of my favorite dressings: Simple Lemon Dressing You can also add Lemon into Greek yogurt for a creamier topping, dip, or dressing. Zest this up with dill, rosemary, or any other flavorful herb.

4) Marinades. I love using Lemon as a clean marinade for my chicken (or fish for you seafood lovers). It’s simple, squeeze lemon juice over your protein, add minced garlic, sprinkle Himalayan pink salt, and a dash of fresh ground black pepper. Let the flavors set in and then bake or place on the grill. Here’s another simple, and of course, a healthy dinner recipe using lemon to flavor things up: Lemon Zest Turkey Bowl

5) Dessert! One of my absolute favorite desserts are Lemon Bars. I love this grain free Lemon Bar recipe: Grain Free Lemon Bars



Time to get to that Life with Lemons! I have a feeling we will be exploring this more down the road since we didn’t even cover half of the benefits.

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To work with Tenley as your health coach, visit her website HERE! Keep up with Tenley’s

From the master...

Congrats to Desiree and Chris. What a great couple! We love you!

— Mike Fleiss (@fleissmeister) January 19, 2015

got to bring this reply as i completely agree with her  :Nod:     :

@fleissmeister Just not enough to put it on TV.Such a shame they were treated so poorly.  #NotRatingWorthy #ShameOnYou #NowNoAndiAndJosh

— Debbie B (@Debb719) January 19, 2015

and this one :

@fleissmeister Congrats! People are telling us that VH1 had the first reality TV wedding of the year? wowza!

— Vanilla Fire  (@RealityTVCouple) January 19, 2015

umm...never heard of this before...could someone enlighten me...is this true?.....

plus: just consider this another reply as a bonus   (dear mods feel free to delete..)

@fleissmeister, I've been a true watching your show watching all your season,just 1 thing say want ratings go up? make Josh next bachelor!

— Barbara Zuloaga (@Zuloaga_barbara) January 19, 2015

The newlyweds!

DiscoverHawaiiTours
#TheBigKahunaLuau on #Oahu hosted the star of ABC's #TheBachelorette" last night along with her #mystery date

^^ her mystery date? Do they not have TV's and social media in Hawaii! Lol

Ha ha, that´s too funny!!!

I couldn't figure out if they were joking or not . They must know its a honeymoon??

^ hope so! Come on, with them wearing wedding rings of course they would know that is her husband even if they don't watch the show.

Maybe they think she's Andi

Do you think any of the girls from Sean's season were at the wedding?

prairierose wrote:Do you think any of the girls from Sean's season were at the wedding?

Daniella was a bridesmaid, and I'm sure Jackie was there too.

Maybe they don't know who she is. Doesn't it look like her nametag says Vik?

fijibeachbum wrote:Maybe they don't know who she is. Doesn't it look like her nametag says Vik?

I think it says VIP.